Chicken Avocado Burritos – A Quick & Flavorful Meal!

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These Chicken Avocado Burritos are packed with juicy grilled chicken, creamy avocado, zesty cilantro lime rice, and melty cheese, all wrapped in a toasty tortilla. They’re incredibly easy to make, customizable, and perfect for meal prep. Whether you’re looking for a quick lunch or a satisfying dinner, this recipe has you covered!

Ingredients You’ll Need

Grilled Chicken Burrito

Chicken:

  • 2 (9oz / 250g) chicken breasts, at room temperature
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp olive oil

Cilantro Lime Rice:

  • 1 ½ cups cooked rice (see notes)
  • 2 tbsp fresh cilantro, finely diced
  • Juice of ½ lime (adjust to taste)

Burritos:

  • 4 large burrito-sized tortilla wraps
  • 1 ½ cups (150g) grated cheese (Monterey Jack, Cheddar, or Mexican blend)
  • ½ cup (120ml) ranch dressing, plus extra for serving
  • 2 medium avocados, diced

Step-by-Step Instructions

1. Prepare the Cilantro Lime Rice

  1. In a small bowl, mix the cooked rice with chopped cilantro and lime juice.
  2. Taste and adjust seasoning if needed. Set aside.

2. Cook the Chicken

  1. Butterfly the chicken breasts by slicing them in half lengthwise to create four thinner pieces.
  2. Coat the chicken with onion powder, garlic powder, salt, black pepper, and olive oil.
  3. Heat a griddle or frying pan over medium-high heat.
  4. Cook the chicken for about 4-5 minutes per side until nicely charred and cooked through.
  5. Remove from heat, let rest for a few minutes, then dice into small pieces.
Grilled Chicken Burrito

3. Assemble the Burritos

Grilled Chicken Burrito
  1. Lay a tortilla flat and add a few spoonfuls of cilantro lime rice in the center.
  2. Top with a portion of diced chicken, followed by a drizzle of ranch dressing.
  3. Add diced avocado and sprinkle with grated cheese.
  4. Fold the sides of the tortilla inwards, then roll tightly, ensuring the filling is secure.
  5. Sprinkle a little extra cheese at the seam to help it seal when cooking.

4. Toast the Burritos

  1. Heat a dry griddle or frying pan over high heat.
  2. Place each burrito seam-side down and toast for about 1-2 minutes, rotating until all sides are golden and crisp.
  3. Remove from heat and let cool slightly before serving.

Serving Suggestions & Tips

How to Serve Your Burritos

  • Wrap in foil for an easy, mess-free meal on the go.
  • Pair with a dipping sauce like extra ranch, sour cream, or salsa.
  • Serve with a side of tortilla chips, sweet potato fries, or a fresh salad.

Tips for the Best Chicken Avocado Burritos

  • Use room-temperature ingredients – This ensures even cooking and prevents soggy burritos.
  • Let the chicken rest before dicing – This keeps it juicy and flavorful.
  • Don’t overfill – Too much filling makes it hard to wrap and toast properly.
  • Press down while toasting – This creates a crispy, golden-brown exterior.
  • Make ahead for meal prep – Store wrapped burritos in the fridge for up to 3 days.

Storage & Reheating

  • Refrigerate: Store wrapped burritos in an airtight container for up to 3 days.
  • Freeze: Wrap tightly in plastic wrap and foil. Freeze for up to 2 months.
  • Reheat: Toast on a dry pan or griddle over medium heat until crispy and heated through. You can also reheat in the oven at 350°F (175°C) for 10-15 minutes.

Nutritional Information (Per Burrito)

Grilled Chicken Burrito
  • Calories: ~923 kcal
  • Carbohydrates: 65.9g
  • Protein: 48.5g
  • Fat: 52.5g
  • Saturated Fat: 14.6g
  • Fiber: 9.4g
  • Sugar: 5g
  • Sodium: 1,391mg
  • Potassium: 1,127mg

(Values may vary based on ingredient brands and portion sizes.)

Grilled Chicken Burrito

Chicken Avocado Burritos

These Chicken Avocado Burritos are a delicious and easy-to-make meal featuring juicy grilled chicken, creamy avocado, and zesty cilantro lime rice, all wrapped in a warm tortilla and toasted to perfection. Perfect for lunch, dinner, or meal prep, this recipe is packed with flavor, protein, and healthy fats.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 burritos
Calories 923 kcal

Equipment

  • Griddle or frying pan
  • Sharp knife & cutting board
  • Small mixing bowl
  • Tongs
  • Cheese grater
  • Aluminum foil (optional, for wrapping)

Ingredients
  

  • For the Chicken:
  • 2 9oz / 250g chicken breasts, at room temperature
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tbsp olive oil
  • For the Cilantro Lime Rice:
  • 1 ½ cups cooked rice
  • 2 tbsp fresh cilantro finely chopped
  • Juice of ½ lime
  • For the Burritos:
  • 4 large burrito-sized tortillas
  • 1 ½ cups 150g shredded cheese (Monterey Jack, Cheddar, or Mexican blend)
  • ½ cup 120ml ranch dressing, plus extra for serving
  • 2 medium avocados diced

Instructions
 

  • Prepare the Cilantro Lime Rice
  • In a bowl, mix the cooked rice with cilantro and lime juice.
  • Taste and adjust seasoning if needed. Set aside.
  • Cook the Chicken
  • Butterfly the chicken breasts to create four thinner pieces.
  • Season with onion powder, garlic powder, salt, black pepper, and olive oil.
  • Heat a griddle or frying pan over medium-high heat and cook the chicken for 4-5 minutes per side until fully cooked.
  • Remove from heat, let rest for a few minutes, then dice into small pieces.
  • Assemble the Burritos
  • Lay a tortilla flat and add a few spoonfuls of rice in the center.
  • Add diced chicken, a drizzle of ranch dressing, diced avocado, and a generous sprinkle of cheese.
  • Fold in the sides, then roll tightly, securing the burrito.
  • Sprinkle a little extra cheese at the seam to help seal it when toasting.
  • Toast the Burritos
  • Heat a dry pan over high heat.
  • Place each burrito seam-side down and toast for about 1-2 minutes, rotating until all sides are golden and crispy.
  • Remove from heat and let cool slightly before serving.

Notes

Make-Ahead Option: Assemble the burritos, wrap them tightly, and store in the fridge for up to 3 days or freeze for up to 2 months.
Reheating Tip: Toast in a dry pan over medium heat or bake at 350°F (175°C) for 10-15 minutes.
Customization: Add black beans, jalapeños, or red onions for extra flavor.
Gluten-Free Option: Use gluten-free tortillas.
Keyword Chicken Avocado Burritos, Easy Chicken Burrito Recipe, Grilled Chicken Wrap, Healthy Burrito Meal Prep

Frequently Asked Questions (FAQs)

1. Can I make these burritos ahead of time?

Yes, you can! These burritos are perfect for meal prep. You can assemble them ahead of time and store them in the refrigerator for up to three days. If you want to keep them for longer, wrap each burrito tightly in plastic wrap and then in aluminum foil before freezing. They’ll stay fresh in the freezer for up to two months. When you’re ready to enjoy them, simply reheat on a pan or in the oven until crispy and warm.

2. Can I use rotisserie chicken instead of cooking fresh chicken?

Absolutely! If you already have leftover rotisserie chicken, feel free to shred it and use it as a convenient shortcut. Just make sure to bring it to room temperature before assembling your burritos. This way, it will heat up more evenly when you toast the burritos on a pan. If you prefer, you can also warm the chicken slightly in a pan before adding it to the burrito.

3. What type of cheese works best in these burritos?

There are several great cheese options to choose from! Monterey Jack is a fantastic choice because it melts beautifully and has a mild, creamy flavor. If you like a sharper taste, Cheddar is another excellent option. You can also use a Mexican cheese blend, which usually includes a mix of Monterey Jack, Cheddar, and Asadero cheese for a delicious combination. For an even cheesier burrito, try mixing two types of cheese together!

4. Can I bake these burritos instead of toasting them in a pan?

Yes, but keep in mind that baking will give you a different texture. While the burritos will still be crispy, they won’t have the same golden, charred exterior that a pan-toasted burrito has. If you prefer to bake them, preheat your oven to 350°F (175°C), wrap the burritos in foil, and bake for 15-20 minutes until they are heated through. For an extra crispy finish, remove the foil in the last five minutes of baking.

5. How can I add more spice to these burritos?

If you love spicy food, there are plenty of ways to turn up the heat! You can add sliced jalapeños directly into the burrito for a fresh, spicy kick. Another great option is to mix some cayenne pepper or chili powder into the chicken seasoning for extra warmth. If you enjoy spicy sauces, try drizzling hot sauce over the filling before wrapping the burrito. Sriracha, chipotle sauce, or a spicy salsa would all work wonderfully!

6. What can I serve with these burritos for a complete meal?

These burritos are quite hearty on their own, but adding a side dish can make your meal even more satisfying! Tortilla chips with salsa or guacamole is always a classic pairing. If you’re craving something warm, sweet potato fries or crispy potato wedges are excellent choices. For a lighter option, a fresh green salad with a lime vinaigrette balances out the richness of the burrito perfectly.

7. How do I keep my burritos from getting soggy?

No one likes a soggy burrito, so here are a few tricks to keep yours fresh and firm! First, make sure that any warm ingredients, like the rice and chicken, have cooled slightly before wrapping the burrito. Trapping steam inside the burrito can make it too soft. Second, avoid adding too much wet sauce—a light drizzle of ranch is fine, but don’t overdo it. Finally, if you’re storing burritos for later, wrap them tightly and toast them just before serving to maintain their crispiness.

8. Can I make these burritos gluten-free?

Yes! To make these burritos gluten-free, simply swap the regular tortillas for gluten-free tortillas. You can find them at most grocery stores. Just be aware that gluten-free tortillas tend to be more delicate, so warming them slightly before rolling will help prevent them from cracking. Everything else in the recipe is naturally gluten-free!

9. Can I add extra ingredients to customize my burrito?

Of course! One of the best things about burritos is how versatile they are. If you’d like to make them even more filling, you can add black beans or refried beans for extra protein and fiber. If you enjoy a little crunch, try thinly sliced red onions or shredded lettuce. And if you want to get really creative, adding crumbled bacon can take the flavor to the next level!

10. How do I reheat leftover burritos for the best texture?

For the best results, reheat the burritos in a dry pan over medium heat, turning occasionally until the outside is crispy and the inside is warm. This will help maintain the delicious crunch. If you’re short on time, you can also reheat them in the oven at 350°F (175°C) for 10-15 minutes. While the microwave is an option, it can make the burrito soft instead of crispy—so if you must use it, consider toasting the burrito in a pan for a minute or two afterward.

Final Thoughts

Grilled Chicken Burrito

These Chicken Avocado Burritos are a delicious, quick, and satisfying meal that’s perfect for any time of day. Whether you make them fresh or prep ahead, they’re guaranteed to be a hit!

If you try this recipe, let us know how it turned out in the comments! Don’t forget to share and pin this recipe for later. Enjoy! 🌯✨

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