Simple Marry Me Chicken Gnocchi Soup is the kind of cozy meal that lives up to its romantic name. It’s rich, creamy, packed with tender chicken, pillowy gnocchi, and laced with savory sundried tomatoes, Tuscan seasoning, and parmesan. Every spoonful is full of comfort—and yes, people may propose after eating it.
Despite its impressive flavor, it comes together in under an hour, making it a perfect weeknight comfort dish or an elegant starter for a dinner party. You’ll love this one-pot wonder just as much as your family will.
Table of Contents
💖 Why You’ll Love This Recipe
- Creamy, rich, and ultra comforting
- Weeknight-friendly: Ready in about 40 minutes
- Restaurant-quality at home
- Uses simple, pantry-staple ingredients
- Perfect for meal prep and leftovers
🧂 Ingredients
- 2 cups shredded cooked chicken (rotisserie or baked)
- 1 tbsp extra virgin olive oil
- 2 tbsp unsalted butter
- 1 package (16 oz) potato gnocchi (store-bought or homemade)
- 4 garlic cloves, minced
- 4 cups chicken stock
- 3 tbsp all-purpose flour
- 1½ tbsp Tuscan seasoning or Marry Me spice blend
- 1 tsp sea salt
- 5–6 sun-dried tomatoes, chopped
- 1 tbsp tomato paste
- 1½ cups heavy cream
- 3 tbsp white cooking wine (or extra chicken stock)
- ½ lemon, juiced
- 1 cup chopped kale (or baby spinach)
- 1 cup freshly grated parmesan cheese
- Optional: 1–2 cups diced tomatoes or roasted herb tomatoes
- For serving: Garlic bread, fresh salad
👨🍳 Instructions
Step 1: Shred the Chicken
Prepare cooked chicken by shredding it into bite-sized pieces and set aside.
Step 2: Sauté Aromatics & Gnocchi
Heat butter and olive oil in a Dutch oven over medium heat.
Add garlic, sun-dried tomatoes, and tomato paste. Cook for 1–2 minutes.
Whisk in flour, Tuscan seasoning, and salt to create a roux.
Add gnocchi and sauté for 1–2 minutes to lightly sear.
Step 3: Make the Soup Base
Reduce heat to medium-low. Gradually stir in cream, chicken stock, lemon juice, and wine or broth. Whisk to combine smoothly.
Add shredded chicken, kale, and optional tomatoes. Simmer for 10–12 minutes until gnocchi floats and is tender.
Step 4: Add Cheese & Finish
Stir in parmesan cheese and cook for another 2 minutes until melted and the soup thickens.
Taste and adjust seasoning. Remove from heat.
Step 5: Serve
Ladle into bowls and serve hot with garlic bread or a crisp green salad.
🕒 Recipe Details
- Prep Time: 15 minutes
- Cook Time: 25–30 minutes
- Total Time: 40–45 minutes
- Servings: 4
- Skill Level: Medium
📊 Nutrition Facts (Estimated per serving)
- Calories: ~580–620
- Protein: ~25–28g
- Fat: ~30–35g
- Carbs: ~40–45g
- Note: Actual values vary based on specific ingredients and brands.
💡 Tips & Variations
- Don’t overcook gnocchi: Add it in the last 10–12 minutes for best texture
- Use rotisserie chicken for a shortcut
- Make it dairy-free: Sub coconut cream and nutritional yeast
- Vegetarian option: Skip chicken and add white beans or mushrooms
- Spice it up: Add a pinch of red pepper flakes to the base
❓ FAQs
Can I freeze this soup?
Yes, but the texture of the gnocchi and cream may change slightly. Freeze without the cream if planning ahead and stir it in fresh after reheating.
What kind of gnocchi works best?
Shelf-stable gnocchi holds up well, but refrigerated gnocchi works too. Homemade gnocchi is a special touch if you have time.
What can I use instead of kale?
Spinach, Swiss chard, or even broccoli florets are great alternatives.
How long does it keep in the fridge?
Store in an airtight container for up to 4 days. Reheat gently on the stove, adding a splash of broth if it thickens.
Simple Marry Me Chicken Gnocchi Soup
Ingredients
Equipment
Method
- **Shred Chicken** and set aside.
- **Sauté Garlic & Tomatoes** in butter + oil, add tomato paste.
- **Make Roux**: Whisk in flour, spices, and salt.
- **Sear Gnocchi**: Add and cook 1–2 min.
- **Simmer Base**: Add cream, stock, lemon juice, wine, chicken, kale, tomatoes. Simmer 10–12 min.
- **Finish**: Stir in parmesan. Serve hot.
Notes
– Use coconut cream for dairy-free
– Store up to 4 days, or freeze in portions
🥖 What to Serve With It
- Garlic Texas toast or a warm baguette
- Arugula or spring mix salad with lemon vinaigrette
- Roasted green beans or asparagus
- A chilled glass of Pinot Grigio or Sauvignon Blanc