There’s something delightfully satisfying about biting into a fresh bagel, especially one that’s both healthy and easy to make. Enter my High-Protein Cottage Cheese Bagels—a recipe born from the desire to create a nutritious alternative to store-bought options. They boast a chewy texture and a golden crust, all while delivering a powerhouse of protein with every bite.
You could say these bagels are a game changer: with just two ingredients and no need for yeast, boiling, or long rising times, they’re perfect for busy days. I stumbled upon this gem while searching for ways to elevate my breakfast routine, and trust me, you’ll want these fluffy delights in your kitchen too. The joy of making them lies not just in the simplicity, but in the ability to customize toppings to your heart’s content. Whether you prefer them savory with seeds or sweet with a drizzle of honey, these cottage cheese bagels are set to impress any palate at any time of day. Grab your mixing bowl—let’s dive into this delicious recipe!
Why Are Cottage Cheese Bagels a Must-Try?
Healthy and Protein-Packed: Each bagel delivers 14 grams of protein, making them a fantastic choice for fitness enthusiasts or anyone seeking a satisfying snack.
Quick to Make: With just two ingredients and no yeast, these bagels come together in a flash, perfect for busy mornings.
Customizable Flavors: Choose from a variety of toppings, like everything bagel seasoning or fresh herbs, to create your perfect flavor.
Delicious Texture: Enjoy the chewy exterior coupled with a soft, moist interior—just the right balance for any bagel lover.
Meal Prep Friendly: Ideal for prepping ahead, these bagels freeze beautifully, ensuring you always have a nutritious option on hand.
Cottage Cheese Bagel Ingredients
For the Bagels
• Cottage Cheese – This ingredient keeps the bagels moist and packed with protein. Blending it to a smooth consistency is key to avoid lumps.
• Self-Raising Flour/All-Purpose Flour – Provides the essential structure for the bagels. If you opt for all-purpose flour, don’t forget to add baking powder for a perfect rise.
• Baking Powder – Only needed if using all-purpose flour; it helps the bagels puff up beautifully. Omit it if you stick with self-raising flour.
• Salt – A little pinch enhances the overall flavor of your bagels. Just a pinch will do the trick!
• Egg (for wash) – Gives the bagels a lovely glossy finish when baked. For a plant-based option, feel free to use olive oil instead.
For the Toppings
• Everything Bagel Seasoning – Adds a delightful savory crunch on top. Customize with your favorite toppings— sesame seeds or poppy seeds work wonderfully too.
How to Make Cottage Cheese Bagels
Mix Ingredients: In a large bowl, combine the self-raising flour and a pinch of salt. If using all-purpose flour, add 1 teaspoon of baking powder for that extra lift—this is important for fluffy bagels!
Blend Cottage Cheese: Blend the cottage cheese until smooth. This step is key; avoid lumps for a lovely dough! Stir it into the flour mixture until a rough dough forms.
Knead the Dough: Flour your work surface and knead the dough gently for about 3-5 minutes. It should be soft and slightly tacky but not overly sticky—add a bit of flour if needed.
Shape the Bagels: Divide the dough into 4 equal balls. Shape each ball into a bagel by creating a large hole in the center—this will help them bake evenly!
Prepare for Baking: Preheat your oven to 350°F (175°C). While it’s heating, place your bagels on a parchment-lined baking tray, ensuring they’re spaced out nicely.
Add the Finishing Touch: Brush the tops with egg wash or olive oil, then sprinkle your chosen toppings generously—everything bagel seasoning gives a delicious crunch!
Bake to Perfection: Bake your bagels in the preheated oven for 25-30 minutes or until they are golden brown. Keep an eye on them; they should look irresistible!
Cool and Serve: Allow the bagels to cool for about 15 minutes before slicing. If you prefer, air fry at 325°F (160°C) for 17-20 minutes for a different texture!
Optional: Try adding toppings like sunflower seeds or cheese for a twist.
Exact quantities are listed in the recipe card below.

Make Ahead Options
These Cottage Cheese Bagels are perfect for meal prep enthusiasts! You can prepare the dough up to 24 hours in advance by mixing the ingredients and shaping the bagels. Cover them with plastic wrap and refrigerate to keep them fresh. When you’re ready to bake, simply remove them from the fridge, preheat your oven, brush the tops with egg wash or olive oil, and sprinkle on your favorite toppings. This method ensures you save time on busy mornings while still enjoying warm, fresh bagels that are just as delicious as if made from scratch. Additionally, these bagels freeze beautifully, so you can store them for up to 3 months—just thaw and bake for a quick and nutritious breakfast!
How to Store and Freeze Cottage Cheese Bagels
Fridge: Keep your cottage cheese bagels in an airtight container for up to 1 week. This will help maintain their fresh taste and texture.
Freezer: Freeze the bagels for up to 3 months. Place them in a freezer-safe bag with parchment paper between each bagel to prevent sticking.
Reheating: To enjoy, simply thaw in the fridge overnight or microwave for about 20-30 seconds. For a crispy texture, pop them in a toaster or oven until heated through.
Make-Ahead Tip: These bagels are perfect for meal prep! Make a batch ahead of time to enjoy nutritious snacks or quick breakfasts throughout the week.
Expert Tips for Cottage Cheese Bagels
• Smooth Blending: Ensure the cottage cheese is blended well to a smooth texture. This avoids lumps in your dough, resulting in a better bagel.
• Knead with Care: Knead the dough gently until it’s just tacky, not sticky. If it’s too sticky, gradually add more flour to achieve the right consistency.
• Don’t Skimp on the Hole: Create a large hole in the center of each bagel. This helps them maintain their shape during baking and prevents them from closing up.
• Watch the Baking Time: Keep an eye on your bagels; check them at 25 minutes. Remember, baking times may vary based on your oven’s specifics.
• Cooling is Key: Allow your bagels to cool for about 15 minutes before slicing. This helps maintain their fluffy texture and flavor—trust me!
• Customization Options: Feel free to get creative with toppings; try adding spices or cheese to the dough for a unique flavor enhancement in your cottage cheese bagels.
Cottage Cheese Bagel Variations
Feeling inspired to elevate your cottage cheese bagels? Here are some delightful twists to make them truly yours!
Gluten-Free: Substitute all-purpose flour with a gluten-free blend to create bagels that everyone can enjoy without compromise.
Herbed Delight: Mix in dried herbs like oregano or basil into the dough for an aromatic surprise that dances on your palate.
Cheesy Goodness: Incorporate shredded cheese, such as cheddar or mozzarella, into the dough for a rich, flavorful treat.
Sweet Twist: Add a tablespoon of honey to the dough, and top with cinnamon sugar for a delightful sweet bagel option.
Savory Topper: Sprinkle crumbled bacon or feta on top before baking to add a mouthwatering savory kick to each bite.
Spicy Kick: Fold in red pepper flakes or jalapeños into the dough for a spicy version that brings heat to your breakfast.
Nutty Flavor: Mix in ground flaxseed or chia seeds for extra texture and a nutritious boost in every delicious bite.
Fruit Infusion: Add finely chopped sun-dried tomatoes or olives to the dough for a Mediterranean-inspired bagel that’s bursting with flavor.
What to Serve with Cottage Cheese Bagels?
These delightful bagels are a perfect base for creating a wholesome meal, brimming with flavor and versatility.
Creamy Avocado Spread: Silky avocado pairs beautifully with the bagels, adding healthy fats and a creamy texture that enriches every bite. Spread it on warm bagels and sprinkle with chili flakes for a spicy kick!
Smoked Salmon: The rich, savory flavors of smoked salmon elevate these bagels to an elegant brunch dish. Top with a dollop of cream cheese and fresh dill to create a luxurious experience.
Fresh Vegetable Salad: A crisp salad of mixed greens, tomatoes, and cucumbers brings a refreshing crunch that complements the doughy bagels. Drizzle with a lemon vinaigrette for a bright, zesty touch.
Classic Cream Cheese: For a timeless option, serve with classic cream cheese. Its creamy texture and mild flavor create a lovely balance, allowing the bagels to shine through.
Scrambled Eggs: Fluffy scrambled eggs make for a hearty addition, transforming your bagel into a filling breakfast option. Pair with a sprinkle of cheese for extra gooeyness!
Hummus: This protein-rich dip adds an unexpected twist, offering a smooth, flavorful contrast to the chewy bagels. Try a roasted red pepper hummus for a bold flavor boost.
Fruit Preserve: Add a sweet touch with fruit preserves or honey. The sweetness pairs wonderfully with the savory flavors of the bagels, creating a delightful sweet-and-salty combo.
Pickled Vegetables: Tangy pickled veggies provide a zingy contrast that cuts through the richness, making for a flavorful bite each time. Try pickled red onions or cucumbers for a refreshing crunch.
Herbal Tea or Iced Coffee: To wash it all down, a warm cup of herbal tea or a chilled iced coffee makes for a lovely beverage pairing, enhancing your breakfast experience.

Cottage Cheese Bagels Recipe FAQs
How do I know if my cottage cheese is ripe?
Absolutely! When selecting cottage cheese, look for a product that is creamy and free of any excess liquid. Avoid containers with dark spots or an off smell, as these can indicate spoilage. If the consistency is too chunky, blending it until smooth is essential for the best bagel texture.
What’s the best way to store cottage cheese bagels?
I recommend storing your cottage cheese bagels in an airtight container in the fridge for up to 1 week. This keeps them fresh and ready for a quick breakfast or snack. Just make sure they are fully cooled before placing them in the container to prevent moisture buildup.
Can I freeze cottage cheese bagels?
Yes, these bagels freeze wonderfully! Place them in a freezer-safe bag with parchment paper between each bagel to prevent sticking. They can be frozen for up to 3 months. When you’re ready to enjoy, simply thaw them overnight in the fridge or microwave for 20-30 seconds.
What if my bagels turn out too sticky?
Very! If your dough is too sticky, you can knead in extra flour, a little at a time, until it’s manageable. Aim for a soft, slightly tacky feel. Remember, the moisture of the cottage cheese can vary, so adjusting flour as needed is key for perfect bagels!
Are these bagels suitable for people with allergies?
Great question! These cottage cheese bagels are not gluten-free unless you use a gluten-free flour substitute. Always check the labels of your ingredients, especially cheese for dairy allergies. If you’re adding toppings, be cautious of anything that may trigger allergies, like sesame seeds or certain seasonings.
What can I do if my bagels don’t rise well?
If your bagels don’t rise properly, it could be due to not blending the cottage cheese smoothly or not incorporating enough air while kneading. Next time, make sure to blend the cottage cheese until it’s completely smooth, and knead your dough gently but thoroughly. Ensuring you have an adequate baking powder (if using all-purpose flour) is also critical to achieving that perfect bagel puff!

High-Protein Cottage Cheese Bagels: Soft, Chewy & Delicious
Ingredients
Equipment
Method
- In a large bowl, combine the self-raising flour and a pinch of salt. If using all-purpose flour, add 1 teaspoon of baking powder.
- Blend the cottage cheese until smooth and stir it into the flour mixture until a rough dough forms.
- Flour your work surface and knead the dough gently for about 3-5 minutes until soft and slightly tacky.
- Divide the dough into 4 equal balls and shape each ball into a bagel with a large hole in the center.
- Preheat your oven to 350°F (175°C) and place your bagels on a parchment-lined baking tray.
- Brush the tops with egg wash or olive oil, then sprinkle your toppings generously.
- Bake your bagels for 25-30 minutes until golden brown, checking them at 25 minutes.
- Allow the bagels to cool for about 15 minutes before slicing.









