This creamy, dreamy marry me chicken recipe is more than just a dinner—it’s a flavor-packed promise. Juicy pan-seared chicken is smothered in a rich parmesan cream sauce with sun-dried tomatoes, garlic, and herbs. The result? A dish so irresistible, it’s said to inspire proposals. Whether you’re cooking for date night or just want a cozy weeknight meal, this skillet chicken delivers unforgettable taste with minimal effort.
Table of Contents
Why You’ll Love This Marry Me Chicken
- ❤️ Ultra-creamy sauce with parmesan + cream
- 🧄 Garlicky, herb-infused, and perfectly seasoned
- 🍅 Tangy sun-dried tomatoes for a flavor punch
- ⏱️ 30-minute one-pan meal
- 🍝 Pairs with pasta, rice, bread, or mashed potatoes
- 👩🍳 Beginner-friendly but feels gourmet
Ingredients
For the Chicken:
- 3 large boneless, skinless chicken breasts (sliced into thin cutlets)
- ½ tsp salt
- ¼ tsp ground black pepper
- 6 tbsp all-purpose flour (for dredging)
- 2 tbsp olive oil
- 2 tbsp unsalted butter
For the Sauce:
- 3 cloves garlic, minced
- 1 cup chicken stock
- 1 cup heavy cream (or double cream)
- ½ cup grated parmesan cheese
- ⅓ cup chopped sun-dried tomatoes
- 1 tsp chili flakes
- ¼ tsp dried oregano
- ¼ tsp dried thyme
- 1 tbsp chopped fresh basil (for garnish)
Instructions
1. Prep and Dredge
Season chicken cutlets with salt and pepper. Lightly coat each piece in flour, shaking off the excess.
2. Sear the Chicken
Heat olive oil and butter in a large skillet over medium heat. Once hot, add chicken (in batches if needed). Sear 4–5 minutes per side until golden brown and cooked through. Remove and set aside.
3. Make the Sauce
In the same skillet, sauté garlic for 1 minute until fragrant. Deglaze with chicken stock, scraping up brown bits.
4. Simmer
Reduce heat. Stir in heavy cream and parmesan cheese. Simmer gently until slightly thickened. Add chili flakes, oregano, thyme, and sun-dried tomatoes.
5. Combine & Finish
Return chicken to skillet and let simmer for a few minutes to coat and heat through. Top with fresh basil and serve warm.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
Nutrition Facts (Per Serving)
- Calories: ~460
- Protein: 36g
- Carbs: 9g
- Fat: 32g
- Sodium: 780mg
- Fiber: 1g
- Sugar: 3g
Note: Values vary based on brands and portion sizes.
Tips & Variations
- 🧀 Grate your own parmesan — melts better than pre-shredded
- 🍗 Try boneless chicken thighs for even juicier results
- 🌱 Add spinach in the last 2 minutes for a veggie boost
- 🧄 Use oil from sun-dried tomatoes to sauté garlic for extra flavor
- ❄️ Leftovers? Store 3 days in fridge, reheat with a splash of broth or water

Marry Me Chicken RECIPE
Ingredients
Equipment
Method
- Season chicken with salt & pepper. Dredge in flour.
- Heat oil and butter in skillet. Sear chicken 4–5 mins/side. Set aside.
- Sauté garlic. Deglaze with chicken stock.
- Add cream, parmesan, spices, and sun-dried tomatoes. Simmer.
- Return chicken. Simmer 3–5 mins until sauce thickens.
- Garnish with basil and serve hot.
Notes
– Add baby spinach for color and nutrients
– Store leftovers 3 days; not freezer friendly
FAQs
Q: Why is it called “Marry Me Chicken”?
A: It’s so good, it’s said to cause spontaneous marriage proposals! It’s creamy, rich, and unforgettable.
Q: Can I make it dairy-free?
A: Yes, sub canned coconut cream for heavy cream and use nutritional yeast instead of parmesan (though flavor will change).
Q: Can I use half-and-half instead of heavy cream?
A: It’s not ideal. The sauce may not thicken properly. Stick with heavy cream for best results.
Q: What can I serve this with?
A: Pasta, mashed potatoes, crusty bread, or rice soak up the sauce beautifully.
Conclusion
Whether you’re trying to impress someone special or just treating yourself, this marry me chicken is a total showstopper. Creamy, garlicky, and full of bold flavor, it’s the kind of dish you’ll want to make again and again. Best of all, it’s ready in just 30 minutes—no ring required!