Sweet Sugar Free Keto Pecan Pie

Sweet Sugar Free Keto Pecan Pie

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Sweet Sugar Free Keto Pecan Pie is the ultimate low-carb dessert that brings classic Southern flavor without the guilt. This pie features a buttery almond flour crust and a rich, gooey pecan filling made without a trace of sugar. Perfect for holidays or just because, this keto-friendly version is so delicious, even non-keto guests won’t know the difference.

With only a few simple ingredients and no corn syrup in sight, this sugar-free pecan pie is everything you love about the original—minus the carb crash. Whether you’re deep in your keto journey or just cutting back on sugar, this pie belongs in your recipe rotation.

Table of Contents

🥧 Why You’ll Love This Recipe

  • Truly sugar-free: Made with Swerve and allulose for a sweet, gooey filling without the spike
  • Keto-friendly: Only low-carb ingredients, making it great for anyone watching carbs
  • Gooey & rich texture: Mimics traditional pecan pie beautifully
  • Simple pantry ingredients: No strange thickeners or additives required
  • Perfect for holidays: A crowd-pleaser at Thanksgiving, Christmas, or any special dinner
  • Make-ahead friendly: Even better the next day!

🧂 Ingredients

For the Crust (Pre-baked)

  • 1 prepared keto pie crust (almond flour or coconut flour-based)

For the Filling

  • 3 large eggs (room temperature)
  • ¾ cup unsalted butter (melted and slightly cooled)
  • 1 ½ tsp vanilla extract
  • ½ cup allulose or Bocha Sweet
  • ½ cup Swerve Brown sweetener
  • ¼ tsp salt
  • 2 cups pecan halves

👨‍🍳 Instructions

1. Pre-Bake the Crust

  1. Preheat oven to 325°F (163°C).
  2. Place prepared keto pie crust in a pie dish and blind-bake for 10 minutes.
  3. Remove and let cool while making the filling.

2. Make the Caramel Syrup

  1. In a saucepan, melt butter with Swerve Brown and allulose over medium-low heat.
  2. Stir until completely dissolved and lightly bubbling.
  3. Let simmer 2–3 minutes until it thickens slightly.
  4. Remove from heat and cool to room temperature.

3. Combine Flavor and Eggs

  1. Whisk vanilla extract and salt into the cooled caramel syrup.
  2. Add eggs and whisk until the mixture is smooth.

4. Assemble and Bake

  1. Spread pecan halves evenly in the cooled pie crust.
  2. Pour filling over the pecans.
  3. Bake for 45–50 minutes until mostly set (center should jiggle slightly).
  4. If crust browns too quickly, cover with foil halfway through.

5. Cool and Serve

  1. Let pie cool completely to allow filling to set.
  2. Slice and serve plain or with sugar-free whipped cream.

📋 Recipe Details

Sweet Sugar Free Keto Pecan Pie this recipe
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: ~70 minutes
  • Servings: 8
  • Difficulty: Medium

🔢 Nutrition Facts (Per Slice – Approximate)

  • Calories: 350–380
  • Fat: 34g
  • Protein: 5g
  • Net Carbs: 3–4g
  • Fiber: 2g

💡 Tips & Variations

  • Best pecans: Use fresh pecan halves, not pieces, for the prettiest presentation
  • Toasted nuts: Lightly toast pecans before baking for extra flavor
  • Substitutes:
    • Use Lakanto Golden instead of Swerve Brown
    • Coconut oil can replace butter (melt and cool first)
  • Avoid overbaking: Pull the pie when the center jiggles slightly—don’t wait for it to firm up in the oven
  • Let it rest: For clean slices, cool fully before cutting

❓ FAQs

Can I make this ahead of time?

Yes! This pie stores beautifully and tastes even better the next day.

Can I freeze keto pecan pie?

Absolutely. Wrap tightly and freeze for up to 3 months. Thaw in the fridge before serving.

What if I don’t have allulose?

You can use more Swerve, but the texture may be slightly less gooey.

Can I use a store-bought keto crust?

Yes, just make sure to blind-bake it first for best texture.

Sweet Sugar Free Keto Pecan Pie

Sweet Sugar Free Keto Pecan Pie

A rich and gooey pecan pie with zero added sugar—perfect for keto diets and holiday tables alike.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 54 minutes
Total Time 1 hour 14 minutes
Servings: 8
Course: Dessert
Cuisine: American
Calories: 330
Ingredients Equipment Method Notes

Ingredients
  

  • **For the Crust:**
  • – 1 prepared keto pie crust blind-baked
  • **For the Filling:**
  • – 3 large eggs room temperature
  • – ¾ cup unsalted butter melted and cooled
  • – 1 ½ tsp vanilla extract
  • – ½ cup allulose or Bocha Sweet
  • – ½ cup Swerve Brown sweetener
  • – ¼ tsp salt
  • – 2 cups pecan halves

Equipment

  • – Pie dish
  • Saucepan
  • Whisk
  • Oven

Method
 

  1. **Preheat oven** to 325°F (163°C) and blind-bake your keto crust for 10 minutes.
  2. **Melt butter** with sweeteners in a saucepan. Simmer 2–3 mins, then cool.
  3. **Whisk** in vanilla, salt, and eggs until smooth.
  4. **Place pecans** in the crust. Pour filling over the top.
  5. **Bake** 45–50 minutes until center is slightly jiggly.
  6. **Cool completely** before slicing. Serve plain or with whipped cream.

Notes

– Do not overbake—center should jiggle slightly when done.
– Let cool for clean slices.
– Optional: lightly toast pecans before baking.

🏁 Conclusion

Sweet Sugar Free Keto Pecan Pie is your go-to holiday dessert that doesn’t compromise your keto goals. With a rich caramel filling, buttery nuts, and the flakiest crust, it’s the perfect indulgence without the sugar. Whether it’s your first keto holiday or your fiftieth, this pie deserves a place at the table.

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