Looking for a delicious, high-protein snack that’s low in carbs and calories? These Crispy Cottage Cheese Chips are the answer! Made with just one simple ingredient, they’re baked to perfection, offering a crunchy bite that’s keto-friendly, gluten-free, and packed with protein.
If you’re craving a healthy alternative to traditional chips, you’ll love these. Plus, they’re super easy to customize with your favorite seasonings, from spicy paprika to zesty ranch.
Ingredients You’ll Need
You only need one ingredient to make these crispy cottage cheese chips:
- 1 cup (240g) full-fat cottage cheese
Pro Tips for the Best Chips:
Use full-fat cottage cheese – Lower-fat versions won’t crisp up as well and may turn out chewy.
Drain excess liquid before baking to ensure maximum crunch.
Season to taste – Cottage cheese is already slightly salty, so go easy on extra salt.
Flavor Variations:
🌶 Spicy Kick – Add smoked paprika, chili powder, and cayenne.
🧄 Garlic & Herb – Mix in garlic powder, onion powder, and dried herbs.
🧂 Classic Salt & Pepper – Keep it simple with a pinch of each.
How to Make Crispy Cottage Cheese Chips
Oven Method (Best for Extra Crunch!)
1️⃣ Preheat & Prep:
- Preheat your oven to 350°F (175°C).
- Line a baking sheet with parchment paper and lightly spray with oil to prevent sticking.
2️⃣ Drain & Season:
- Drain any excess liquid from the cottage cheese.
- If adding seasonings, mix them in now.
3️⃣ Shape the Chips:
- Using a spoon, scoop small portions of cottage cheese onto the baking sheet.
- Flatten each portion into thin, round circles (about 0.2 inches / 0.5 cm thick).
- Leave space between them to prevent spreading.
4️⃣ Bake to Perfection:
- Bake for 20-25 minutes or until golden and crispy.
- Let the chips cool for 10-15 minutes—they’ll crisp up even more as they cool!
Microwave Method (Fast & Easy)
1️⃣ Scoop and flatten cottage cheese onto a microwave-safe plate lined with parchment paper.
2️⃣ Microwave on high for 2 minutes.
3️⃣ Let cool for 10-15 minutes—they’ll firm up as they sit!
How to Store & Reheat Cottage Cheese Chips
Storage Tips:
🥶 Refrigerate: Store in an airtight container with parchment paper between layers to maintain crunch. Keeps fresh for up to 3 days in the fridge.
❄️ Freeze: For longer storage, place chips in a zip-top freezer bag and freeze for up to 1 month.
Reheating for Maximum Crispiness:
🔥 Oven Method (Best Option):
- Preheat oven to 350°F (175°C) and bake for 5-7 minutes until crispy again.
⚡ Microwave Method (Quick Fix):
- Microwave on high for 15-20 seconds to revive crunchiness.
Nutritional Information (Per Serving)
These cottage cheese chips are not only delicious but also packed with protein and low in carbs!
- Calories: 118
- Protein: 13.3g
- Carbs: 4.1g
- Fat: 5.2g
- Sugar: 3.2g
- Calcium: 99.6mg
- Sodium: 378mg
💪 Why They’re a Healthy Choice:
High in protein – Great for muscle recovery and keeping you full.
Low in carbs – Perfect for keto and low-carb diets.
No added oils – Baked, not fried!
Expert Tips for Perfect Chips Every Time
Use full-fat cottage cheese – Lower-fat versions won’t crisp up properly.
Spread the cheese thin – Thicker chips may stay soft in the middle.
Watch the oven closely – Overbaking can make them too tough.
Nutrition Facts & Expert Tips
Nutritional Breakdown (Per Serving)
🥣 Calories: 117
💪 Protein: 13.3g
🥑 Fat: 5.2g
🥔 Carbs: 4.1g
🧂 Sodium: 378mg
Expert Tips for the Best Chips:
Use full-fat cottage cheese – It crisps up better than low-fat versions.
Don’t overbake – Remove from the oven when golden; they crisp up more as they cool.
Experiment with flavors – Try ranch seasoning, chili powder, or even nutritional yeast for a cheesy kick!
Pair with dips – Enjoy with guacamole, hummus, or Greek yogurt dip.
FAQ – All Your Questions Answered!
❓ Can I use low-fat or nonfat cottage cheese?
🔹 It’s not recommended. Low-fat and nonfat cottage cheese don’t contain enough fat to crisp up properly. Instead, they often turn out chewy or too dry. For the best results, always use full-fat cottage cheese!
❓ My chips came out chewy instead of crispy—what went wrong?
🔹 If your chips are chewy instead of crunchy, there are a few possible reasons:
They might be too thick – Try flattening them more next time (around 0.2 inches or 0.5 cm thick).
They may be underbaked – Leave them in the oven for a few extra minutes, but watch closely to avoid burning.
You used low-fat cottage cheese – Full-fat is the best option for crispiness!
They need more cooling time – Let them sit at room temperature for at least 10-15 minutes after baking. They continue crisping up as they cool!
❓ Can I make these chips in an air fryer?
🔹 Absolutely! Air-frying is a quick and easy alternative to baking. Just preheat your air fryer to 325°F (160°C) and cook for 8-10 minutes. Keep an eye on them, as air fryers can vary in intensity.
❓ How do I keep them crispy for longer?
🔹 Proper storage is key if you want to keep your chips crispy for longer! Here’s exactly what to do:
First, let them cool completely before storing—any trapped heat can create moisture, which can quickly make them soggy.
Next, store them in an airtight container with parchment paper between layers to help maintain their crunch.
If you plan to enjoy them soon, keep them in the fridge for up to 3 days. However, if you want to store them for longer, freezing is a great option—they’ll stay fresh for up to 1 month.
When you’re ready to enjoy them again, simply reheat in the oven or air fryer to bring back that irresistible crunch!
❓ Can I add other ingredients to the chips?
🔹 Yes! Cottage cheese chips are super versatile, and you can add different seasonings to customize them. Some tasty ideas include:
🌿 Herb-infused chips – Mix in Italian seasoning, rosemary, or thyme.
🌶 Spicy chips – Add smoked paprika, chili powder, or cayenne for a kick.
🧀 Cheesy chips – Sprinkle in some nutritional yeast for an extra cheesy taste.
❓ Are these Cottage Cheese Chips keto-friendly?
🔹 Yes! These cottage cheese chips are low-carb and keto-friendly, making them a great crunchy snack for anyone on a ketogenic diet.
❓ What dips pair well with these Cottage Cheese Chips?
🔹 If you love dipping your chips, then you’ll definitely want to try these perfect pairings:
🥑 Guacamole – Not only is it creamy and flavorful, but it also provides a delicious contrast to the crispy chips.
🍅 Salsa – For a tangy, refreshing twist, dip your chips into fresh salsa. Plus, it adds a burst of vibrant flavor!
🥣 Greek yogurt dip – Looking for a protein-packed option? This creamy alternative to sour cream is both nutritious and satisfying.
🧄 Hummus – For a rich and savory option, hummus pairs beautifully with these chips while adding extra fiber.
❓ Can I double the Cottage Cheese Chips recipe?
🔹 Definitely! If you want to make a bigger batch, simply double or triple the amount of cottage cheese. However, be sure to spread them out on multiple baking sheets so they don’t overlap. Overcrowding can lead to uneven cooking.
❓ Can I make Cottage Cheese Chips dairy-free?
🔹 Unfortunately, since cottage cheese is the only ingredient, this recipe isn’t dairy-free. However, if you’re looking for a plant-based option, you can experiment with vegan alternatives like dairy-free ricotta or a plant-based cottage cheese substitute. Just keep in mind that the texture and crispiness may be different, so some adjustments might be needed.
Crispy Cottage Cheese Chips
Equipment
- Oven (or microwave/air fryer for alternative methods)
- Baking sheet
- Parchment paper
- Spoon (for scooping and shaping)
- Microwave-safe plate (if using the microwave method)
- Airtight storage container
Ingredients
- 1 cup 240g full-fat cottage cheese
- Optional seasonings choose one or mix:
- Spicy: smoked paprika chili powder, cayenne
- Garlic & Herb: garlic powder onion powder, dried herbs
- Classic: salt and pepper
Instructions
- Oven Method (Best for Extra Crunch):
- Preheat your oven to 350°F (175°C).
- Line a baking sheet with parchment paper and lightly spray with oil.
- Drain excess liquid from the cottage cheese. If using seasonings, mix them in at this stage.
- Using a spoon, scoop small portions of cottage cheese onto the baking sheet and flatten them into thin, round circles (about 0.2 inches/0.5 cm thick), leaving space between each.
- Bake for 20–25 minutes or until golden and crispy.
- Allow the chips to cool on the baking sheet for 10–15 minutes to crisp up further.
- Microwave Method (Fast & Easy):
- Scoop and flatten the cottage cheese onto a microwave-safe plate lined with parchment paper.
- Microwave on high for 2 minutes.
- Let cool for 10–15 minutes to firm up the chips.
Notes
Final Thoughts – Crunchy, High-Protein Goodness!
Cottage cheese chips are the perfect guilt-free snack—not only are they high in protein, but they’re also low in carbs and super easy to make. Whether you choose to bake, microwave, or air-fry them, they always deliver a satisfying crunch while keeping things light and healthy.
Why You’ll Love Cottage Cheese Chips:
1-ingredient recipe – So simple, yet so delicious!
Totally customizable – Try different seasonings for new flavors.
Healthy & nutritious – A great high-protein snack for any diet.
💡 Your Turn! Have you tried this recipe? Let me know how it turned out! Share your experience in the comments or tag me on social media.
