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cabbage alfredo recipe

Cabbage Alfredo Recipe: Creamy Comfort with a Healthy Twist

This cabbage alfredo recipe offers a creamy and healthy twist, featuring cottage cheese and tender cabbage noodles for a satisfying dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner
Cuisine healthy, Italian
Servings 4 servings
Calories 350 kcal

Equipment

  • large pan
  • - Blender

Ingredients
  

For the Cabbage Noodles

  • 1 head Cabbage Shredded

For the Alfredo Sauce

  • 1 cup Cottage Cheese For creamy texture
  • 1/2 cup Parmesan Cheese Grated for flavor
  • 2 cloves Garlic Minced
  • 2 tablespoons Butter For richness
  • 1 teaspoon Salt To taste
  • 1/2 teaspoon Pepper To taste

Optional Add-ins

  • 1 cup Chicken Cooked, chopped, for protein
  • 1 cup Shrimp Cooked, for seafood option
  • 1 cup Bell Peppers Chopped, for color
  • 1 cup Mushrooms Sliced, for earthy flavor
  • 1 cup Broccoli Chopped, for crunch

Instructions
 

How to Make Cabbage Alfredo

  • Shred the cabbage into thin strips and sauté it in a large pan over medium heat until it's tender yet retains a slight crunch, about 5-7 minutes.
  • In a blender, combine cottage cheese, Parmesan cheese, minced garlic, butter, salt, and pepper. Blend until silky smooth.
  • Pour the sauce over the sautéed cabbage and stir gently to coat evenly.
  • If adding protein like chicken or shrimp, toss them in now and cook for an additional 2-3 minutes until heated through.
  • Plate your dish and garnish with extra Parmesan or fresh herbs if desired.

Notes

Optional: Drizzle with a touch of olive oil for extra flavor.
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