Classic Ground Turkey Pasta Soup Ready in Just 30 Minutes
Enjoy a bowl of Classic Ground Turkey Pasta Soup, a hearty and nutritious meal ready in just 30 minutes, perfect for busy weeknights.
Equipment
- - Large pot
Ingredients
For the Soup Base
- 2 tbsp Olive Oil Can be replaced with avocado oil
- 2 stalks Celery Chopped; can substitute with green bell pepper
- 0.5 units Onion Diced; yellow or sweet onions work well
- 3 cloves Garlic Minced; fresh preferred
- 0.5 tsp Italian Seasoning Can be substituted with dried oregano or basil
For the Protein and Veggies
- 1 lb Ground Turkey Can use ground chicken or beef
- 1 can White Beans Rinsed; can substitute with chickpeas
- 1 unit Red Bell Pepper Diced; can use any bell pepper
- 2 units Carrots Sliced into ¼-inch rounds; can substitute with peas or corn
- 2 cups Spinach Can substitute with kale or Swiss chard
For the Liquid
- 5 cups Chicken Broth Homemade or low-sodium versions are good alternatives
- 1 cup Water Can replace with broth for richer flavor
For the Pasta and Finish
- 1.5 cups Fusilli Pasta Any small pasta shape works
- 1 tbsp Lemon Juice Can leave out for less tangy taste
- Salt & Pepper Essential seasoning to taste
Instructions
Directions
- Start by chopping the celery, onion, and carrots; mince the garlic; dice the red bell pepper; and rinse the beans.
- In a large pot over medium heat, warm the olive oil until shimmering.
- Sauté the celery and onion for 4-5 minutes until translucent. Add garlic and Italian seasoning, cooking for 30 seconds.
- Add the ground turkey, breaking it apart and browning for about 4-5 minutes.
- Stir in the white beans, sliced carrots, chicken broth, and water. Bring to a boil, cover, and simmer for 10 minutes.
- Remove the lid and add the fusilli pasta. Cook until tender, about 10 minutes.
- Stir in the lemon juice, diced bell pepper, and spinach. Cook for 2 minutes until spinach wilts.
- Adjust with salt and pepper to taste and serve hot.
Notes
For the best reheating experience, cook pasta separately when storing leftovers. Pair with crusty bread for dipping.