Creamy Healthy Overnight Oats for a Delicious Morning Boost
Creamy Healthy Overnight Oats offer a nutritious, ready-to-eat breakfast option perfect for busy mornings.
Equipment
- Mason jar
Ingredients
For the Base
- 1 cup Muesli Choose rolled oats for the best texture.
- 2 tablespoons Chia Seeds Provides thickness and boosts fiber.
For the Creaminess
- 2 tablespoons Almond Butter Opt for natural varieties to avoid added sugars.
- 1 cup Milk Use unsweetened almond milk for dairy-free option.
For the Sweetness
- 2 tablespoons Maple Syrup or Honey Organic is best for flavor.
For the Toppings
- 1 cup Fresh or Frozen Berries Blueberries and raspberries are ideal.
Instructions
Preparation
- In a mason jar, mix together the muesli and chia seeds. Add in the almond butter, ensuring it's evenly distributed.
- Pour in your choice of milk, mixing thoroughly until there are no dry spots left.
- Gently layer your fresh or thawed frozen berries on top of the oats mixture.
- Close the jar securely and place it in the refrigerator to chill for at least 6-8 hours.
- Once ready, stir the contents to combine. Adjust sweetness with maple syrup or honey, adding more milk if necessary.
- Enjoy your creamy healthy overnight oats directly from the jar or transfer to a bowl.
Notes
Top with nuts or granola for added crunch if desired.