Delicious Blueberry Baked Oats Breakfast for a Healthy Start
This baked oats breakfast is a delicious, nutritious way to start your day, filled with blueberries and wholesome ingredients.
Equipment
- Baking dish
- Mixing bowl
- Whisk
- Spatula
Ingredients
For the Base
- 1 large Ripe Banana Adds natural sweetness and moisture; applesauce can be a great substitute.
- 2 cups Unsweetened Almond Milk Provides liquid and a lovely nutty flavor; any plant-based milk works well.
- 1/2 cup Smooth Almond Butter Contributes creaminess and healthy fats; peanut butter is a perfect alternative.
- 1/4 cup Maple Syrup A natural sweetener that enhances flavor; consider honey or agave syrup as substitutes.
- 1/4 cup Melted Coconut Oil Adds moisture and flavor; feel free to use any neutral oil you prefer.
- 1 tbsp Baking Powder Helps the oatmeal rise and creates a fluffy texture.
- 1 tsp Cinnamon Infuses warmth and spice; increase for a bolder flavor.
- 1/4 tsp Sea Salt Balances the sweetness perfectly.
- 2 cups Whole Rolled Oats The essential base for this dish; avoid substituting with instant oats for the best results.
For the Add-ins and Toppings
- 1/2 cup Chopped Pecans Adds crunch and healthy fats; walnuts or almonds can be used instead.
- 1 cup Blueberries Bursting with flavor and antioxidants; both fresh and frozen are great options.
- 1 tbsp Brown Sugar Creates a sweet topping with a crispy texture.
- 1/4 cup Coconut Flakes Adds texture and sweetness; you may omit if preferred.
Instructions
How to Make Blueberry Baked Oatmeal
- Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish lightly with oil.
- In a large bowl, mash the ripe banana until smooth. Whisk in the almond milk, almond butter, maple syrup, and melted coconut oil until everything is well combined.
- Add the baking powder, cinnamon, and sea salt to the wet mixture and gently whisk until fully incorporated.
- Stir in the whole rolled oats, half of the blueberries, and 3/4 cup of chopped pecans. Mix until well combined.
- Pour the oatmeal mixture into your greased baking dish, spreading it evenly with a spatula.
- Sprinkle the remaining blueberries, chopped pecans, brown sugar, and coconut flakes on top.
- Bake for 40 to 50 minutes, or until the top is golden brown and the center is set.
- Allow the oatmeal to cool for about 10 minutes before slicing to help it hold its shape.
Notes
Drizzle with extra maple syrup before serving for an added touch of sweetness.