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chia pudding

Delicious Chia Pudding: Your Customizable Healthy Breakfast

Enjoy a creamy chia pudding packed with fiber and omega-3s, perfect for a customizable healthy breakfast.
Prep Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Servings 2 bowls
Calories 250 kcal

Equipment

  • Medium bowl

Ingredients
  

For the Base

  • 2 cups Almond Milk Can be swapped with coconut or oat milk.
  • 1/2 cup Chia Seeds Use fresh for best results.
  • 2 tablespoons Pure Maple Syrup Can be replaced with honey or agave nectar.
  • 1 teaspoon Pure Vanilla Extract Optional; can omit or use vanilla-flavored milk.
  • a pinch Kosher Salt Enhances flavors.

For Toppings

  • 1 cup Fresh Fruits Berries, bananas, or mangoes for sweetness and texture.
  • 1/4 cup Nuts and Seeds Almonds, walnuts, or pumpkin seeds for crunch.
  • 1/4 cup Granola Adds delightful crispiness.
  • to taste Honey or Agave Nectar Optional drizzle for sweetness.

Instructions
 

How to Make Chia Pudding

  • In a medium bowl, pour in the almond milk and sprinkle chia seeds over the top. Add the maple syrup, vanilla (if desired), and a pinch of salt to enhance the flavors.
  • Stir the mixture vigorously to prevent clumping, ensuring the chia seeds are evenly distributed. Let it sit for about 10 minutes to allow the seeds to absorb some liquid and expand.
  • Give the mixture another strong whisk to ensure all chia seeds are properly hydrated, creating the desired pudding consistency.
  • Cover the bowl and refrigerate overnight, or at least for 8 hours, to let the pudding thicken and develop its creamy texture.
  • In the morning, scoop the pudding into bowls and top with your favorite fruits, nuts, granola, or a drizzle of jam for added flavor and nutrients.

Notes

Optional: Serve with a sprinkle of cinnamon for a warm, cozy flavor. Store in an airtight container for up to 5-7 days in the fridge.
Keyword chia pudding, customizable, healthy breakfast, meal prep, nutrient-dense, vegan