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High Protein Muffins

Delicious High Protein Muffins for Busy Mornings

These high protein muffins are perfect for quick, nutritious breakfasts that blend flavor with health.
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Prep Time 10 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 27 minutes
Course Baking
Servings 12 muffins
Calories 150 kcal

Equipment

  • Oven
  • Muffin tin
  • Mixing bowls
  • Whisk

Ingredients
  

For the Muffin Batter

  • 1 cup Vanilla Protein Powder Substitute with whey or plant-based if needed.
  • 1 tbsp Baking Powder Essential for rising.
  • 1 cup Almond Flour Can be swapped with gluten-free flour.
  • 1/2 cup Peanut Butter Replace with any nut or seed butter.
  • 1/2 cup Unsweetened Applesauce Healthy egg substitute.
  • 1/2 cup Chocolate Chips Use dark chocolate chips for a healthier twist.
  • 1/4 tsp Salt Enhances flavor.

Instructions
 

How to Make

  • Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
  • Whisk together in a medium bowl the protein powder, almond flour, baking powder, and salt.
  • Mix peanut butter and applesauce until smooth, then combine with the dry ingredients.
  • Fold in the chocolate chips gently.
  • Divide the batter among the muffin liners, filling each about 3/4 full.
  • Bake for 10-12 minutes until tops are set and a toothpick comes out clean.
  • Cool in the tin for about 5 minutes, then transfer to a wire rack to cool completely.

Notes

Enjoy them warm with a drizzle of honey or a smear of nut butter for added delight.
Keyword Baked Goodies, healthy muffins, High Protein Muffins, muffins, Nutritious Snacks, quick breakfast