Easy Honey Mustard Salmon & Veggies Sheet-Pan Delight
This Honey Mustard Salmon & Veggies Sheet-Pan recipe is a comforting, easy meal prepared in one pan, perfect for busy weeknights.
Equipment
- Oven
- Baking dish
- Mixing bowl
Ingredients
For the Salmon Bites
- 1 pound skinless salmon substitute with any firm white fish for a different flavor.
- 2 tablespoons olive oil avocado oil can be used for a higher smoke point.
- 2 tablespoons Dijon mustard whole grain mustard can add texture.
- 2 tablespoons honey essential for the honey mustard flavor!
- 1 teaspoon black pepper swap for white pepper for a milder taste.
For the Vegetables
- 2 cups yellow potatoes Yukon gold or red potatoes work as substitutes.
- 2 cups carrots sweet potatoes are a delicious alternative.
- 1 cup shallots red or green onions can also be used.
- 1 tablespoon fresh parsley consider using chives or cilantro for variety.
For the Honey Mustard Sauce
- 1/2 cup mayonnaise Greek yogurt is a lighter alternative.
- 1 tablespoon apple cider vinegar lemon juice can brighten it up nicely.
Instructions
Main Steps
- Preheat the oven to 400°F (200°C).
- Prepare vegetables: Thinly slice the yellow potatoes into rounds, cut carrots into 2-inch sticks, and slice shallots. Combine them in a baking dish with olive oil, paprika, salt, and black pepper until well-coated.
- Roast veggies: Place the baking dish in the oven and roast the vegetables for 30 minutes. Stir halfway through cooking until they are fork-tender and slightly golden.
- Marinate salmon: While the veggies roast, cube the skinless salmon and marinate it in olive oil, Dijon mustard, honey, garlic powder, and a pinch of salt and pepper. Allow it to soak in those flavors for about 10-15 minutes.
- Combine and bake: Once the veggies are roasted, layer the marinated salmon cubes on top. Sprinkle fresh parsley over the salmon and return the dish to the oven for an additional 10-12 minutes. For a lovely finish, broil for 2 minutes for extra color.
- Prepare the sauce: In a small bowl, mix mayonnaise and apple cider vinegar until smooth. Drizzle this honey mustard sauce over the finished dish before serving and squeeze a little lemon juice for brightness.
Notes
For a complete meal, serve with a fresh green salad.