Flavorful Easy Roasted Edamame for Crunchy Snack Lovers
Easy Roasted Edamame is a delicious, customizable, and healthy snack packed with protein and flavor.
Equipment
- Oven
- Air fryer
- Baking sheet
- Medium bowl
- small bowl
Ingredients
For the Edamame
- 14 oz. Edamame fresh or frozen
For the Oil
- 1.5 tbsp. Olive Oil can replace with coconut oil
For the Seasonings
- 1 tbsp. Everything Seasoning or another blend
- 0.75 tsp. Paprika swap with smoked paprika for extra kick
- 1 tbsp. Sesame Oil optional
For Cheese Lovers
- 1.5 tbsp. Parmesan finely grated, or nutritional yeast for vegan
For a Kick of Heat
- 1 tbsp. Chili Oil use olive oil for milder taste
For Brightness
- 1 tbsp. Lemon Juice fresh
For a Sweet Touch
- 1.25 tsp. Cinnamon adjust based on preference
Instructions
How to Make Easy Roasted Edamame
- Thaw your frozen edamame in warm water for about 2 minutes. Pat them dry thoroughly with a kitchen towel.
- In a small bowl, combine your chosen seasonings and olive oil. Whisk well until smooth and free from clumps.
- Toss the dried edamame with the olive oil mixture in a medium bowl, ensuring each piece is evenly coated.
- Preheat your oven to 425°F. Spread the edamame in a single layer on a baking sheet, roasting for about 20-25 minutes, stirring halfway through.
- If using an air fryer, set it to 375°F, place the edamame in the basket, and cook for 10-12 minutes, shaking halfway through.
- Let the edamame cool on the baking sheet for about 2-3 minutes.
- Enjoy your roasted edamame immediately or store in an airtight container for up to 3 days.
Notes
Optional: Garnish with a sprinkle of extra seasoning before serving for an extra kick.