Garlic Pumpkin Seeds
This easy garlic pumpkin seeds recipe turns fall leftovers into a savory, crispy snack with just a few pantry staples.
Equipment
- Mixing bowl
- Baking sheet
- - Parchment paper or silicone mat
- Spoon or spatula
Ingredients
- - 1 cup raw pumpkin seeds cleaned and dried
- - 1 tbsp olive oil
- - 1 tsp garlic powder
- - ½ tsp smoked paprika
- - ½ tsp sea salt
- - Optional: pinch of black pepper or cayenne
Instructions
- Rinse and dry pumpkin seeds thoroughly.
- Preheat oven to 300°F (150°C). Line baking sheet with parchment.
- In a bowl, toss seeds with olive oil and seasonings.
- Spread seeds in a single layer on the sheet.
- Roast for 30–35 minutes, stirring halfway, until golden and crisp.
- Let cool completely before storing or serving.
Notes
- Dry seeds thoroughly for the best crunch.
- For spicy variation, add cayenne or chili powder.
- Store in airtight container for up to 1 week.
- For spicy variation, add cayenne or chili powder.
- Store in airtight container for up to 1 week.