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Gluten-Free High Protein Chocolate Overnight Oats

Gluten-Free High Protein Chocolate Overnight Oats for a Sweet Start

A delicious and nutritious breakfast option, these Gluten-Free High Protein Chocolate Overnight Oats provide a satisfying start to your day.
Prep Time 15 minutes
Refrigeration Time 8 hours
Total Time 8 hours 15 minutes
Course Breakfast
Cuisine American
Servings 2 servings
Calories 350 kcal

Equipment

  • Mason jar

Ingredients
  

Base Ingredients

  • 1 cup Old-fashioned oats
  • 2 tablespoons Chia seeds Freshly ground recommended
  • 2 tablespoons Black cocoa powder Substitutable with regular cocoa powder
  • 1 scoop Chocolate protein powder Whey or plant-based options available

Liquid Ingredients

  • 1 cup Cashew milk Can be substituted with any neutral plant-based milk
  • 1 teaspoon Almond extract Can be omitted or substituted with vanilla extract
  • 1 pinch Salt

Toppings (optional)

  • 1/2 cup Chopped strawberries
  • 2 tablespoons Powdered peanut butter Recommended for extra protein
  • 2 tablespoons Cocoa nibs
  • 1/4 cup Dairy-free whipped cream Optional topping

Instructions
 

Preparation

  • Combine the dry ingredients: In a mason jar, mix together the old-fashioned oats, chia seeds, black cocoa powder, chocolate protein powder, and a pinch of salt.
  • Whisk well: Use a fork to whisk the dry ingredients until evenly distributed.
  • Add the wet ingredients: Pour in the cashew milk and almond extract, stirring vigorously until mixed.
  • Refrigerate overnight: Cover tightly and refrigerate for at least 8 hours.
  • Stir and check consistency: Before serving, stir the mixture and adjust consistency with more cashew milk if needed.
  • Add optional ingredients: Stir in powdered peanut butter and top with strawberries, cocoa nibs, and whipped cream if desired.

Notes

For a flavor boost, consider sprinkling cinnamon before serving. Stir well during the first few hours to prevent clumping.
Keyword Chocolate Oats, gluten-free, healthy breakfast, high protein, meal prep, Overnight Oats