Healthy Chia Pudding: Customizable Breakfast Delight
This healthy chia pudding is a customizable breakfast delight packed with nutrition and perfect for busy mornings.
Equipment
- Medium bowl
- Whisk
- - Airtight container
- Refrigerator
Ingredients
For the Base
- 2 cups Almond Milk Substitute with oat, soy, or coconut milk for variety.
- 1/2 cup Chia Seeds Ensure freshness for the best results.
- 2 tablespoons Pure Maple Syrup Adjust to your taste or leave out for a sugar-free version.
- 1 teaspoon Pure Vanilla Extract Optional; can be omitted if avoiding vanilla.
- a pinch Kosher Salt Balancing sweetness; modify according to your palate.
For the Toppings
- 1 cup Sliced Fruit Fresh options like bananas, berries, or mango.
- 1/2 cup Granola Choose your favorite mix for added texture.
- 1/4 cup Nuts Almonds, walnuts, or pecans for a delightful crunch.
- 2 tablespoons Jam Customize to your preference, homemade or store-bought.
Instructions
How to Make Chia Pudding
- In a medium bowl, whisk together the almond milk and chia seeds, ensuring there are no clumps.
- Add the pure maple syrup, vanilla extract (if using), and a pinch of kosher salt. Whisk vigorously to blend everything thoroughly.
- Let the mixture sit for 10 minutes to allow chia seeds to absorb the liquid.
- After 10 minutes, whisk the mixture again to ensure an even consistency.
- Cover the bowl and refrigerate for at least 8 hours, or overnight.
- Serve in bowls or jars topped with sliced fruit, granola, or nuts for added flavor!
Notes
Adjust sweetness based on personal preference and explore various milk options for unique flavors.