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healthy chicken shawarma bowl

Healthy Chicken Shawarma Bowl

A vibrant and healthy bowl of spiced chicken, fresh veggies, and creamy tahini dressing — Mediterranean flavor in every bite.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Salad
Cuisine American
Servings 3
Calories 450 kcal

Equipment

  • Baking sheet
  • Mixing bowls
  • Whisk
  • - Knife & cutting board

Ingredients
  

  • **Chicken:**
  • - 1 lb chicken breast diced
  • - 2 tbsp olive oil
  • - 1 tsp cumin 1 tsp paprika, 1 tsp turmeric
  • - 1 tsp coriander 1 tsp garlic powder, 1 tsp onion powder
  • - 1 tsp cinnamon ½ tsp black pepper, ¼ tsp cayenne, ½ tsp salt
  • **Bowl:**
  • - 1 cup cooked quinoa
  • - 1 cup cucumber 1 cup tomatoes, ½ cup red onion
  • - ¼ cup parsley ¼ cup cilantro
  • **Dressing:**
  • - 2 tbsp tahini 1 tbsp lemon juice
  • - ¼ cup water 1 tbsp olive oil
  • - ½ tsp garlic powder ½ tsp cumin

Instructions
 

  • Preheat oven to 400°F and line a baking sheet.
  • Toss chicken with olive oil and spices.
  • Bake 20–25 minutes until cooked through.
  • Cook quinoa, fluff, and set aside.
  • Chop vegetables and herbs.
  • Whisk dressing ingredients until smooth.
  • Assemble bowl: quinoa, veggies, chicken, drizzle dressing.
  • Serve or refrigerate components separately.

Notes

- Marinate chicken for deeper flavor
- Great for meal prep
- Substitute quinoa with any cooked grain
Keyword healthy chicken shawarma bowl