Healthy Garlic Shrimp Stir Fry
A quick, healthy stir fry with shrimp, crisp veggies, and a flavorful honey garlic sauce. Perfect for weeknight meals or meal prep.
Equipment
- - Large skillet or wok
- Knife and cutting board
- Mixing bowls
Ingredients
- **Shrimp & Veggies**
- - 1 lb raw shrimp peeled and deveined
- - 1 tbsp avocado oil
- - 1 red bell pepper sliced
- - 1 cup broccoli florets
- - 1 cup snap peas
- **Sauce**
- - ¼ cup low-sodium soy sauce or coconut aminos
- - 1 tbsp honey
- - 1 tbsp sesame oil
- - 3 garlic cloves minced
- - 1 tsp fresh ginger grated
- - 1 tsp arrowroot or cornstarch
- - 2 tbsp water
- **Optional Garnish**
- - Green onions sesame seeds, chili flakes
Instructions
- Whisk sauce ingredients in a small bowl.
- Heat oil in skillet over medium-high. Cook shrimp 2–3 mins per side. Remove.
- Stir-fry bell pepper, broccoli, snap peas for 4–5 mins.
- Return shrimp. Add sauce. Toss to coat and cook 1–2 mins more.
- Serve over rice or noodles. Garnish if desired.
Notes
- Don’t overcook shrimp
- Add chili flakes for heat
- Use cauliflower rice for low-carb option
- Add chili flakes for heat
- Use cauliflower rice for low-carb option