Healthy Ninja Creami Recipe: Indulge in Protein-Packed Bliss
Enjoy a delicious, guilt-free dessert with this healthy ninja creami recipe that offers protein-packed bliss.
Equipment
- Ninja Creami
Ingredients
For the Base
- 54 grams Whey Protein Isolate Choose a clean brand like Bare Blends Vanilla WPI.
- 1 cup Greek Yoghurt Opt for high-protein versions like Chobani Fit or a dairy-free alternative for vegan diets.
- 1 medium Banana Use firm or ripe bananas based on your preference.
For the Flavor
- 2 tablespoons Natural Peanut Butter Feel free to swap with almond or cashew butter for variety.
- 20-40 ml Maple Syrup Adjust depending on your protein powder's sweetness.
For the Creaminess
- 1 cup Milk Full-fat or lactose-free works best, but plant-based milks can also maintain that creamy texture.
Instructions
How to Make High Protein Ninja Creami
- In a medium mixing bowl or directly in the Ninja Creami tub, mix together the whey protein isolate, Greek yoghurt, mashed banana, natural peanut butter, maple syrup, and milk.
- Stir everything until fully incorporated; if you prefer a smoother texture, blending is an option but not necessary.
- Place the tub in the freezer for at least 24 hours—overnight works well too! Leave the lid off to avoid icy lumps.
- Once frozen, use the lite ice cream function on the Ninja Creami to make your creamy delight. If it turns out lumpy, simply use the respin button for a smoother texture.
- Scoop out the ice cream immediately for the best consistency. If you have leftovers, store them in the fridge and remember to reprocess before enjoying again.
Notes
Top with sliced bananas or a drizzle of maple syrup for extra flavor. Adjust sweetness based on your protein powder's taste.