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baked oats

Irresistible Blueberry Baked Oats for a Healthy Morning Boost

This blueberry baked oats recipe offers a nutritious and delicious breakfast option, ideal for a healthy start to your day.
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Prep Time 10 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 10 minutes
Course Breakfast
Cuisine American
Servings 8 slices
Calories 180 kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking dish
  • Whisk

Ingredients
  

For the Base

  • 1 medium ripe banana Can substitute with 2 eggs if not a fan of bananas.
  • 2 cups unsweetened almond milk Any non-dairy milk or regular milk can be used.
  • 1/2 cup smooth almond butter Peanut butter is an acceptable substitute.
  • 1/4 cup maple syrup Honey or agave can be used as alternatives.
  • 1/4 cup melted coconut oil Can be replaced with melted butter or another neutral oil.
  • 2 teaspoons baking powder Alternatively, make a homemade version using baking soda and cream of tartar.
  • 1 teaspoon cinnamon Nutmeg can be swapped for a different spice profile.
  • 1/4 teaspoon sea salt Table salt can be used if needed.
  • 2 cups whole rolled oats Use rolled oats for best results.

For the Mix-ins

  • 3/4 cup chopped pecans Chopped walnuts or other nuts can be substituted.
  • 1 cup blueberries Fresh or frozen blueberries work; if using frozen, no need to thaw.

For the Topping

  • 2 tablespoons brown sugar Coconut sugar or additional maple syrup can be alternative options.
  • 1/4 cup coconut flakes Leave out if not preferred or use chopped nuts instead.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and grease an 8x8-inch baking dish to ensure easy removal once baked.
  • In a large bowl, mash the ripe banana with a fork. Then, whisk in the almond milk, almond butter, maple syrup, and melted coconut oil until everything is well combined and smooth.
  • Sprinkle in the baking powder, cinnamon, and sea salt, whisking until the mixture is just combined and free of lumps.
  • Gently fold in the rolled oats, chopped pecans, and blueberries until all the ingredients are evenly distributed throughout the batter.
  • Pour the oatmeal mixture into the prepared baking dish. Spread it out evenly and top with the remaining blueberries, pecans, brown sugar, and coconut flakes.
  • Slide the dish into your preheated oven and bake for 40 to 50 minutes, or until the top is golden brown and set. Allow to cool for about 10 minutes before slicing and serving.

Notes

Serve with a dollop of Greek yogurt or your favorite non-dairy yogurt for added creaminess.
Keyword baked oats, blueberry oatmeal, gluten-free option, healthy breakfast, meal prep, vegan option