Irresistible Date Energy Balls for Guilt-Free Snacking Bliss
Irresistible Date Energy Balls are the perfect guilt-free snack that satisfies your sweet tooth while providing an energy boost.
Equipment
- - Food processor
Ingredients
For the Base
- 1 cup oat flour Bob's Red Mill is a fantastic choice for consistency.
- 1 cup walnuts Toast for 5 minutes to elevate flavor.
- 1/2 cup almond butter Feel free to swap with cashew or peanut butter.
- 1 cup Medjool dates Ensure they are pitted and soaked if firm.
- 1 teaspoon vanilla extract Pure vanilla is recommended.
- 1/4 teaspoon salt A little pinch to balance sweetness.
- 1 teaspoon ground cinnamon Optional but adds extra flavor.
For the Finish
- 1/2 cup chocolate chips Using Ghirardelli semi-sweet mini chips ensures even distribution.
Optional Add-ins
- 2 tablespoons chia seeds Boosts nutrition with fiber and omega-3.
- 1/2 cup dried fruits Such as cranberries or raisins for extra texture.
Instructions
How to Make Irresistible Date Energy Balls
- Toast the walnuts in a dry skillet over medium heat for about 5 minutes until fragrant and slightly golden.
- Soak the pitted Medjool dates in warm water for 2-3 minutes if they're firm, then drain excess moisture.
- In a food processor, combine the toasted walnuts, oat flour, almond butter, soaked dates, vanilla extract, salt, and ground cinnamon. Pulse until crumbly and holding together.
- If too dry, add water one teaspoon at a time until achieving a slightly sticky consistency.
- Gently stir in the chocolate chips by hand.
- Using a small scoop, portion and roll the mixture into walnut-sized balls.
- Chill the rolled energy balls in the refrigerator for at least 30 minutes.
Notes
For a delightful touch, roll the balls in shredded coconut or crushed nuts for extra flavor and texture.