Keto Avocado Chocolate Ruffles: Indulge Guilt-Free Treats
Experience the delight of Keto Avocado Chocolate Ruffles, a healthy dessert that satisfies your sweet tooth without guilt.
Equipment
- - Heatproof bowl
- - Double boiler or microwave
- Parchment-lined baking sheet
Ingredients
For the Truffles
- 2 medium Ripe Avocados Use soft, dark green avocados for best texture.
- 1 cup Sugar-Free Dark Chocolate Chips Look for brands like Lily's.
- 2 tablespoons Maple Syrup Consider sugar-free alternatives for strict keto adherence.
- 1 pinch Salt Fine sea salt is recommended.
- 1 teaspoon Vanilla Extract Opt for pure vanilla for best flavor.
For Coating
- 1/2 cup Cacao Powder Use unsweetened cacao powder.
Instructions
How to Make Keto Avocado Chocolate Ruffles
- Prepare Ingredients: Start by gathering and measuring all your ingredients into small bowls.
- Prep Avocados: Cut the ripe avocados in half, remove the pit, and scoop the flesh into a bowl. Mash until almost smooth.
- Melt Chocolate: In a heatproof bowl, gently melt the sugar-free dark chocolate chips using a double boiler or microwave.
- Combine: Pour the melted chocolate into the bowl of mashed avocado. Add vanilla extract, maple syrup, and salt, then stir until silky.
- Chill Mixture: Pop the bowl into the refrigerator for about 20 minutes to firm up the mixture.
- Form Truffles: Scoop portions of the mixture and roll into balls. Place on a parchment-lined baking sheet.
- Coat Truffles: Roll each truffle in unsweetened cacao powder until evenly coated.
- Final Chill: Return the coated truffles to the refrigerator for at least 30 minutes to set.
Notes
Store truffles in an airtight container in the fridge for up to one week or freeze for up to three months. Serve with fresh berries for an added touch.