Mouthwatering Spicy Roasted Chickpeas for Irresistible Crunch
Discover the joy of Mouthwatering Spicy Roasted Chickpeas—a delicious, healthy snack packed with protein and customizable heat.
Equipment
- Baking sheet
- Mixing bowl
Ingredients
For the Chickpeas
- 30 oz Chickpeas Use canned for convenience or dried if you prefer; just remember they need pre-cooking!
For the Spices
- 1.5 tsp Cumin Adds a warm, earthy flavor; try smoked cumin for extra depth.
- 1.5 tsp Paprika Imparts a sweet and smoky taste; smoked paprika is a delicious alternative.
- 1.5 tsp Chili Powder Provides a mild heat; adjust based on your spice tolerance.
- 0.75 tsp Garlic Powder Brings savory notes; fresh garlic is a flavorful substitute.
- 0.5 tsp Salt Enhances all the flavors; don't hesitate to tweak to your liking.
- 0.25 tsp Pepper Adds a hint of mild heat; freshly cracked is best!
- 0.5 tsp Red Pepper Flakes Kick things up a notch; adjust to make them more or less spicy.
- 0.25 tsp Cayenne Pepper Delivers a significant heat boost; omit if you're seeking a mellower snack.
For Coating
- 1 tbsp Olive Oil Ensures a perfect crispy texture; you can use avocado oil as a great alternative.
Instructions
How to Make Mouthwatering Spicy Roasted Chickpeas
- Preheat your oven to 425°F (220°C). This hot temperature will help achieve that perfect crispy exterior as your chickpeas roast.
- Drain and dry the canned chickpeas thoroughly using a towel. Patting them dry is crucial to ensure they roast to ultimate crispiness, avoiding any unwanted sogginess.
- Whisk together the spices! In a bowl, combine cumin, paprika, chili powder, garlic powder, salt, pepper, red pepper flakes, and cayenne. This lively spice mix will give your chickpeas a delightful flavor kick.
- Combine the dried chickpeas with olive oil and the spice mix. Toss everything together until the chickpeas are evenly coated in that flavorful spice blend.
- Spread the chickpeas in a single layer on a baking sheet, ensuring they're not overcrowded. This step is essential for even roasting, allowing them to achieve that irresistible crunch.
- Roast in the oven for 30-35 minutes, stirring halfway through. Keep an eye on them; you'll want to take them out when they are golden brown and crispy!
- Let cool on the baking sheet for about 5 minutes before serving. This cooling time helps them settle into that perfect crunchy texture.
Notes
Optional: Serve with a sprinkle of extra chili flakes for an added kick!