Pumpkin Bars with Cream Cheese Frosting
These Pumpkin Pie Bars are soft, moist, and perfectly spiced with warm fall flavors. Topped with a smooth and fluffy cream cheese frosting, they're the ideal autumn dessert—easy to make, crowd-pleasing, and freezer-friendly. Whether for Thanksgiving or a cozy weekend treat, these bars deliver pumpkin perfection in every bite.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Dessert
Cuisine American
Servings 18 bars
Calories 426 kcal
Mixing bowls
Whisk
Measuring cups & spoons
9x13-inch baking pan
Rubber spatula
- For the Bars:
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- ½ teaspoon ground nutmeg
- 1 teaspoon salt
- 4 large eggs
- 1½ cups granulated sugar
- 1 cup vegetable oil or canola oil
- 1 15 oz can pumpkin puree (not pumpkin pie filling)
- 2 tablespoons pure maple syrup
- 2 teaspoons vanilla extract
- For the Cream Cheese Frosting:
- 8 oz full-fat cream cheese softened
- ½ cup 1 stick unsalted butter, softened
- 2 teaspoons vanilla extract
- Pinch of salt
- 3 to 4 cups powdered sugar adjust to desired frosting thickness
Preheat & Prep
Preheat your oven to 350°F (175°C). Grease or line a 9×13-inch baking pan and set it aside.
Mix Dry Ingredients
In a medium bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside.
Mix Wet Ingredients
In a large bowl, whisk the eggs, sugar, vegetable oil, pumpkin puree, maple syrup, and vanilla extract until fully combined.
Combine Wet & Dry
Gradually stir the dry mixture into the wet ingredients. Mix until just combined—do not overmix.
Bake the Bars
Pour the batter into the prepared pan and smooth out the top. Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.
Cool Completely
Let the bars cool fully in the pan on a wire rack before frosting.
Prepare the Frosting
Beat the softened cream cheese and butter together until smooth and fluffy. Mix in vanilla extract and salt. Gradually add powdered sugar, one cup at a time, until the frosting reaches your desired consistency.
Frost & Slice
Spread the frosting evenly over the cooled bars. Slice into rectangles or squares and serve!
Make sure to use pure pumpkin puree, not pie filling.
Let bars cool completely before frosting or the icing will melt.
Store in an airtight container in the fridge for up to 5 days.
These bars freeze well (without frosting) for up to 3 months.