Go Back
summer salad

Refreshing Summer Salad with Fruit for a Healthy Glow

This vibrant summer salad combines mixed greens, fresh fruits, and creamy gorgonzola for a refreshing dish perfect for warm weather.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course salads
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • - Large bowl
  • Tongs
  • - Knife
  • Cutting board

Ingredients
  

For the Greens

  • 4 cups Mixed Spring Greens Substitute with arugula or romaine for variety
  • 2 cups Baby Spinach Use kale for a heartier option

For the Fruits

  • 1 cup Seedless Grapes Diced apples or pears work great as alternatives
  • 1 cup Strawberries Feel free to swap with blueberries or raspberries
  • 1 cup Mandarin Oranges Replace with fresh grapefruit segments or canned oranges if needed

For the Crunch

  • 1/2 cup Chopped Walnuts Pecans or sunflower seeds are fantastic nut-free substitutes

For Extra Creaminess

  • 1/3 cup Gorgonzola Cheese Feta or goat cheese can provide different tastes
  • 1 large Avocado Omit or swap for chickpeas for an added protein punch

For the Dressing

  • 2 tablespoons Lemon Juice Freshly squeezed
  • 3 tablespoons Olive Oil Any light oil, like avocado oil, serves as a great substitute

For Seasoning

  • 1 teaspoon Coarse Kosher Salt Sea salt can also be an excellent alternative
  • 1/2 teaspoon Freshly Ground Black Pepper Freshly cracked pepper can also be used

Instructions
 

How to Make Summer Salad

  • In a large bowl, combine the mixed spring greens and baby spinach. Use your hands or tongs to mix them gently until evenly combined, creating a vibrant base for your salad.
  • Gently fold in the seedless grapes, strawberries, and mandarin oranges. The juicy fruits will bring sweetness and color, so take your time to incorporate them without bruising.
  • Sprinkle in the chopped walnuts and gorgonzola cheese. Toss everything delicately to ensure even distribution, adding a delightful texture and flavor that complements the fruits.
  • Divide the mixture onto two plates. Top each salad with sliced avocado, giving it an elegant touch and additional creaminess.
  • Squeeze fresh lemon juice over each plate, drizzle with olive oil, and season with coarse kosher salt and freshly ground black pepper to taste. Stir everything gently to combine the flavors beautifully.

Notes

Garnish with fresh herbs like basil or mint for an extra refreshing touch. Store leftover ingredients separately for best freshness.
Keyword colorful salad, easy salad, fruit salad, healthy salad, refreshing salad, summer salad