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chicken kofta garlic yogurt sauce recipe

Savory Chicken Kofta with Quick Garlic Yogurt Sauce Recipe

This chicken kofta garlic yogurt sauce recipe pairs succulent koftas with a creamy yogurt sauce, perfect for family-friendly dinners.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course dinner
Cuisine Middle Eastern
Servings 4 koftas
Calories 250 kcal

Equipment

  • - Grill

Ingredients
  

For the Kofta

  • 1 lb Ground Chicken Lean ground turkey is a good substitute.
  • 1 Onion Finely chopped; green onions can be used.
  • 2 cloves Garlic Minced; adjust quantity based on preference.
  • 1/4 cup Fresh Parsley Chopped; spinach can be used as an alternative.
  • 1 tsp Ground Cumin Can substitute with ground coriander.
  • 1 tsp Ground Coriander Can omit if not available.
  • 1 tsp Salt Sea salt is preferable.
  • 1/2 tsp Black Pepper White pepper can be used if preferred.

For the Garlic Yogurt Sauce

  • 1 cup Plain Yogurt Non-dairy yogurt is a lactose-free alternative.
  • 2 tbsp Lemon Juice Adjust substitute with vinegar accordingly.
  • 1 tbsp Olive Oil For brushing the grill; cooking spray can be used.

Instructions
 

Cooking Steps

  • In a large bowl, mix together ground chicken, finely chopped onion, minced garlic, fresh parsley, cumin, coriander, salt, and black pepper.
  • Form the mixture into compact, oval-shaped koftas.
  • Heat the grill to medium-high and brush with olive oil.
  • Place the koftas on the grill and cook for about 10-12 minutes, turning occasionally until golden brown and cooked to an internal temperature of 165°F.
  • In a separate bowl, mix plain yogurt with lemon juice and a pinch of salt.
  • Plate your grilled koftas alongside the garlic yogurt sauce, and serve with warm pita or a fresh garden salad.

Notes

Optional: Garnish with additional parsley or a sprinkle of paprika, and consider marinating the kofta mixture for 30 minutes before grilling for enhanced flavor.
Keyword chicken kofta, easy dinner, family-friendly, garlic yogurt sauce, grilled kofta, savory kofta