Simple Keto Cottage Cheese Bowl for a Creamy Morning Boost
Enjoy a simple keto cottage cheese bowl packed with protein and healthy fats for a nourishing breakfast.
Equipment
- bowl
Ingredients
For the Base
- 1 cup Cottage Cheese full-fat for creaminess
For the Boost
- 1 tbsp Flax Seed Oil adds omega-3 fats
- 1 tbsp Chia Seeds let hydrate for better texture
For the Toppings
- ΒΌ cup Berries low-carb options like raspberries are ideal
- 3 tbsp Walnuts chopped for even mixing
- 1 tsp Ground Cinnamon dust generously
Instructions
Instructions
- Start by taking a generous serving of cottage cheese and place it in a bowl. Create a well in the center to enhance the creaminess and make space for toppings.
- Gently pat your berries dry with a paper towel to remove any excess moisture, ensuring they stay fresh and vibrant when added to the bowl.
- Take your walnuts and chop them into bite-sized pieces. Sprinkle them over the cottage cheese for added texture and crunch.
- Pour flax seed oil over the cottage cheese, then sprinkle chia seeds on top.
- Carefully add your berries and chopped walnuts to the cottage cheese, ensuring an even distribution of flavors and textures throughout the bowl.
- Finish the bowl by lightly dusting ground cinnamon over the top.
Notes
Optional: Add a drizzle of sugar-free maple syrup for extra sweetness.