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Southwestern Chicken Salad

Southwestern Chicken Salad

This bold, protein-rich southwestern chicken salad comes together in under 35 minutes and is perfect for wraps, bowls, or easy meal prep.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 4
Calories 180 kcal

Equipment

  • - Medium pot
  • Mixing bowls
  • - Forks or stand mixer

Ingredients
  

  • **For the Chicken:**
  • - 1 lb boneless skinless chicken breast
  • - Kosher salt and black pepper to taste
  • **For the Salad:**
  • - 1 cup full-fat Greek yogurt or skyr
  • - 2 tbsp lime juice
  • - ¾ tsp ground cumin
  • - ¾ tsp chili powder
  • - ¾ tsp smoked paprika
  • - Kosher salt and pepper to taste
  • - Cayenne pepper optional
  • - ¾ cup black beans rinsed
  • - ½ cup corn fire-roasted preferred
  • - ½ cup diced red bell pepper
  • - ¼ cup chopped red onion
  • - ¼ cup chopped cilantro

Instructions
 

  • Boil chicken in salted water until fully cooked (165°F), then shred.
  • Mix yogurt, lime juice, and spices in a large bowl.
  • Add chicken, beans, corn, pepper, onion, and cilantro.
  • Mix to combine, then chill for 30 minutes before serving.

Notes

- Use rotisserie chicken for even faster prep
- Store leftovers in an airtight container for up to 4 days
- Serve cold for best flavor and texture
Keyword Southwestern Chicken Salad