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Tender Mediterranean Baked Halibut

Tender Mediterranean Baked Halibut with Creamy Tomato Bliss

This Tender Mediterranean Baked Halibut with Creamy Tomato Bliss is a flavorful, quick weeknight dish that transforms dinner into a gourmet experience.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Parchment paper

Ingredients
  

For the Halibut

  • 4 fillets Halibut Fresh is best, but frozen can work if properly thawed.
  • 1 teaspoon Salt Generously season for the best results.
  • 1 teaspoon Black Pepper Freshly ground is always preferred.

For the Creamy Topping

  • 1/2 cup Sun-Dried Tomatoes Chop finely for an even blend.
  • 1/2 cup Mayonnaise Use a high-quality brand for the best taste.
  • 2 cloves Garlic Minced garlic blends seamlessly into the mix.
  • 1 teaspoon Oregano Use dried or fresh based on your preference.
  • 1/4 teaspoon Red Pepper Flakes Adjust the amount based on your heat tolerance.
  • 1 teaspoon Lemon Zest Fresh zest is key to flavor enhancement.
  • 1/4 cup Basil Opt for fresh basil for maximum flavor impact.

Final Touches

  • 1 tablespoon Olive Oil Choose extra virgin for the best quality.

Instructions
 

Preparation

  • In a bowl, blend together mayonnaise, finely chopped sun-dried tomatoes, minced garlic, oregano, red pepper flakes, and lemon zest. Allow this mixture to rest for a few minutes to meld those delicious flavors together.
  • Preheat your oven to 425°F. Line a baking sheet with parchment paper, and place the halibut fillet skin-side down. Generously season both sides with salt and freshly ground black pepper.
  • Carefully spread the creamy sun-dried tomato mixture evenly over the top of the halibut, aiming for about a 1/4 inch layer to ensure a rich topping.
  • Slide the baking sheet into the preheated oven and bake for 15-17 minutes. The halibut is ready when it becomes opaque and flakes easily with a fork.
  • Once baked, take the halibut out of the oven, and immediately sprinkle fresh basil over the top to add a burst of flavor before serving.

Notes

Serve with a squeeze of lemon juice for an added zing! Leftovers can be stored in an airtight container for up to 2 days.
Keyword baked, creamy topping, fish, halibut, Healthy Dinner, Quick Recipe