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Vegan Cabbage Taco Salad with Quinoa

Vegan Cabbage Taco Salad with Quinoa for a Crunchy Delight

This Vegan Cabbage Taco Salad with Quinoa is a crunchy, nutrient-packed delight perfect for any season.
Prep Time 15 minutes
Total Time 15 minutes
Course salads
Cuisine Vegan
Servings 4 servings
Calories 300 kcal

Equipment

  • - Food processor

Ingredients
  

For the Salad

  • 1/2 head cabbage or one small cabbage
  • 2 stalks scallions
  • 1 cup cooked corn canned, rinsed
  • 1 cup black beans or substitute kidney beans or chickpeas
  • 1 cup cooked quinoa or substitute brown rice

For the Dressing

  • 1 medium avocado
  • 3 tablespoons olive oil or avocado oil
  • 2 cloves garlic or garlic powder
  • 2 tablespoons lime juice or lemon juice
  • 1/2 cup vegan or Greek yogurt for non-vegan use Greek yogurt
  • 1/4 cup cilantro or parsley
  • to taste salt
  • to taste black pepper

Instructions
 

Preparation

  • In a large bowl, add the finely chopped cabbage, scallions, cooked corn, black beans, and quinoa. Toss these vibrant ingredients together for an inviting base.
  • In a food processor, blend the dressing ingredients: avocado, olive oil, garlic, lime juice, vegan yogurt, cilantro, salt, and pepper. Process until smooth and creamy, adjusting consistency if needed.
  • Pour the creamy dressing over the salad mixture. Gently toss everything to ensure the flavors are beautifully combined. Taste and adjust seasoning as desired!
  • Serve immediately for a fresh crunch, or refrigerate for up to 3-5 days to allow the flavors to meld.

Notes

Garnish with extra cilantro or a squeeze of lime for added freshness. Store leftovers in an airtight container; the cabbage base keeps this salad fresh for several days.
Keyword fiber-rich, healthy salad, meal prep, plant-based meal, quinoa salad, Vegan Cabbage Taco Salad with Quinoa